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Recipe: healthy whole-wheat chocolate chip cookies

by covenantnaturalhealthcare | Aug 15, 2011 | Health Tips, News, Recipes

Nothing like a chocolate chip cookie to put a smile on your face (especially a guilt-free cookie with healthy ingredients). Note that I used coconut sugar (I found it at Whole Foods Market, but Healthy Alternatives in Florence, KY also has it) in this recipe. It's...

Recipe: Coconut Milk Ice Cream

by covenantnaturalhealthcare | Jun 13, 2011 | Health Tips, News, Recipes

Who doesn't love a frozen treat in the heat of the summer? You can make a low-natural-sugar ice cream that contains no dairy by using coconut milk and coconut sugar. The best part is that it can be made without an ice cream maker if you don't have the luxury...

Recipe: Easy, homemade truffles

by covenantnaturalhealthcare | Apr 21, 2011 | Health Tips, News, Recipes

I find it overwhelming to be bombarded with candy this time of year. It's all about how much candy can fit in a basket. Candy-making companies also go to great lengths to use special pastel-colored wrappers and cute bunnies to entice shoppers. Sadly though, all...

Recipe: Homemade creamy, dark chocolate pudding (gluten-free and dairy-free)

by covenantnaturalhealthcare | Mar 21, 2011 | Health Tips, News, Recipes

Some days I get in the mood for something sweet, like oh, creamy chocolate pudding, and I think there has to be a healthy recipe for this. Where there's a will (and patience), there's a way, right? At least that's the case in my kitchen. Not to mention,...

Recipe: Peanut Butter Chocolate Chip Bars

by covenantnaturalhealthcare | Jan 20, 2011 | Health Tips, News, Recipes

There's really nothing like the peanut butter and chocolate combination to make your mouth water. But typically, recipes are loaded with sugar because of the peanut butter, milk chocolate chips, and added processed sugar. This recipe, however is made with...
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Covenant Natural Health Care
  • About
    • About Us
    • Meet The Staff
    • Testimonials
    • FAQ
  • Services
    • In-Person
      • Muscle Response Testing
      • Functional Bloodwork Analysis
      • Emotion Code
      • FlowPresso
      • 1:1 Coaching
    • Telehealth
      • MRT Coaching Initial Consultation
      • MRT Coaching Follow Ups
      • MRT Acute Recommendations
      • Functional Bloodwork Analysis
      • Emotion Code
      • Emotion Code for Pets
      • Pet Health Coaching
      • 1:1 Coaching
      • Metabolic Reset
  • Resources
    • Workshops
    • Trusted Partners
  • Contact
  • Schedule
  • Patient Portal
  • Gift Cards
  • Facebook
  • X
  • Instagram