by covenantnaturalhealthcare | Jan 3, 2011 | Health Tips, News, Recipes
Soups and chili are staples in our house during the winter months. They are easy to prepare, last for several meals and can be made in large batches and frozen for a future meal. Enjoy this healthy recipe submitted by one of our clients who just recently started her...
by covenantnaturalhealthcare | Sep 30, 2010 | Health Tips, News, Recipes
Beans are a nutritious, high-protein food that compliment a lot of dishes and can be eaten at any meal. 5 reasons why you should include beans in your diet:1. they help maintain a healthy colon 2. helps prevent heart disease, cancer, diabetes, and keep your weight in...
