by covenantnaturalhealthcare | Aug 23, 2010 | Health Tips, News, Recipes
Dr. Blanchard sent me a link to Phil's Bar's recipe yesterday and I couldn't wait to try it. I love protein bars—they are a quick, healthy snack that I can grab on the go. Unfortunately, I find it really difficult to find a good, nutritious protein bar at...
by covenantnaturalhealthcare | Aug 16, 2010 | Health Tips, News, Recipes
My husband is on a very strict diet of protein, vegetables, and ezekial bread. Do you think my meal planning might be a little challenging when it comes to variety? Absolutely. It can also get expensive.Luke loves to snack on almonds, cashews and pistachios. He also...