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Recipe: Easy, homemade truffles

by covenantnaturalhealthcare | Apr 21, 2011 | Health Tips, News, Recipes

I find it overwhelming to be bombarded with candy this time of year. It's all about how much candy can fit in a basket. Candy-making companies also go to great lengths to use special pastel-colored wrappers and cute bunnies to entice shoppers. Sadly though, all...

Recipe: Homemade creamy, dark chocolate pudding (gluten-free and dairy-free)

by covenantnaturalhealthcare | Mar 21, 2011 | Health Tips, News, Recipes

Some days I get in the mood for something sweet, like oh, creamy chocolate pudding, and I think there has to be a healthy recipe for this. Where there's a will (and patience), there's a way, right? At least that's the case in my kitchen. Not to mention,...

Recipe: Peanut Butter Chocolate Chip Bars

by covenantnaturalhealthcare | Jan 20, 2011 | Health Tips, News, Recipes

There's really nothing like the peanut butter and chocolate combination to make your mouth water. But typically, recipes are loaded with sugar because of the peanut butter, milk chocolate chips, and added processed sugar. This recipe, however is made with...

Recipe: Healthy, no-bake cookies with homemade peanut butter

by covenantnaturalhealthcare | Dec 6, 2010 | Health Tips, News, Recipes

I've been craving no-bake cookies for the last several days, but I know that 2 cups of sugar in any recipe is not good for maintaining good health, so I came up with a healthy version of this favorite holiday cookie. There are several things that I love about it,...

Dairy-free Hot (or Cold) Carob Milk

by covenantnaturalhealthcare | Dec 4, 2010 | Health Tips, News, Recipes

Hot chocolate sure sounds good on this cold, snowy, December day, doesn't it? But, what if you're allergic to dairy, sensitive to caffeine, and can't have sugar? No worries! Enjoy this hot beverage made with naturally sweet, caffeine-free carob and coconut...
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Covenant Natural Health Care
  • About
    • About Us
    • Meet The Staff
    • Testimonials
    • FAQ
  • Services
    • In-Person
      • Muscle Response Testing
      • Functional Bloodwork Analysis
      • Emotion Code
      • FlowPresso
      • 1:1 Coaching
    • Telehealth
      • MRT Coaching Initial Consultation
      • MRT Coaching Follow Ups
      • MRT Acute Recommendations
      • Functional Bloodwork Analysis
      • Emotion Code
      • Emotion Code for Pets
      • Pet Health Coaching
      • 1:1 Coaching
      • Metabolic Reset
  • Resources
    • Workshops
    • Trusted Partners
  • Contact
  • Schedule
  • Patient Portal
  • Gift Cards
  • Facebook
  • X
  • Instagram