Oranges

Juicing can be a delicious way to get a lot of servings of vegetables and fruit in one day. Here a few websites that contain recipes to try:

Delicious juicing recipes from healingdaily.com
20 simple juice recipes from living-foods.com
Carrot juice recipes from carrotjuice.com

Tips for juicing:
• Juice more vegetables than fruit to avoid juice that's high in sugar (remember than vegetables have natural sugars too)
• Do not store freshly made juice for more than 24 hours
• Juice the soft fruits and vegetables first. By juicing the hard vegetables last, you'll help to push the soft vegetables through the juicer
• Greens are the healthiest to juice, but not always the best tasting. Add a few carrots or 1/2 an apple to sweeten it up a bit