Fasting For Health

Fasting refers to abstaining from food and/or fluids for a period of time. There are numerous benefits from fasting that can assist the body in healing. Our fasting for health program was designed to implement an individualized approach to fasting in order to achieve tremendous health benefits. When applying fasting with our other holistic modalities, you will feel better than you ever imagined you could.

Fasting can help with and provide healing for the following:

  • Stimulating growth hormone
  • Stem cell generation
  • Increased energy
  • Thyroid healing
  • Menopause and perimenopause
  • Decreased inflammation
  • Improved gut health
  • Increased brain power and clarity
  • Decreased aches and pains
  • Mood enhancement
  • Weight loss/management
  • Stronger immune system
  • Cholesterol regulation
  • Better overall health
  • Muscle building/strength and workout guidance from our home to yours
  • Less supplementation

Not only have we been doing endless research, but we have been applying fasting principles to our own lives and experiencing amazing results, achieving our goals, and wanting to help others to accomplish the same success!

If you are thinking to yourself, “I’ve fasted before, and it didn’t do anything for me.” Or “I can’t go without food.” Then this is the program for you! Our fasting program is unique and offers greater benefits than what you’ve tried before. There is a system to follow and when you do, the results are amazing!

We will guide you each step of the way and help to make fasting a part of your routine in order to change your life for the better. This is at your pace, but with our guidance. Those who have started fasting with our guidance are quickly noticing major improvements in areas where they were stuck. This thrills our Covenant team to see people thriving and feeling their best!!

Our Other Natural Health Care Services

Learn more about other natural health care services offered at Covenant Natural Health Care.