Recipes

The following tasty recipes are Covenant Natural Health Care approved!  

Who knew healthy eating could taste so good!?

Home made avocado fudge pops with a yellow handle on a green polka dotted plate.

Avocado Fudge Pops

Homemade peanut butter cuts resting on white parchment paper. One peanut butter cup is cut open to show the peanut butter in the middle.

Keto Peanut Butter Cups

A slice of paleo pumpkin pie being served on a small white dessert plate with a side of whipped cream.

Paleo Pumpkin Pie

A serving of sweet potato chicken poppers on a parchment paper lined baking dish.

Sweet Potato Chicken Poppers

Four steak kebabs with roasted vegetables resting on a wooden serving dish.

Steak Kebabs With Chimichurri

Taco soup made with beans, tomatoes, seasonings, tortilla chips, and parsley in a white bowl with a slice of lime.

Easy Taco Soup

A grid of four photos showing a peanut butter chocolate chip snack cake being prepared, frosted, and served.

Peanut Butter Chocolate Chip Snack Cake

A small chocolate mug cake in a white mug on a marble countertop. There is a fork in the mug cake.

Chocolate Mug Cake

Roasted squash, broccoli, and peppers on a parchment paper lined baking sheet.

Balsamic Rosemary Roasted Vegetables (vegan, grain-free)

Three homemade chocolate chip cookies resting on parchment paper.

Primal Chocolate Chip Cookies

A large white baking dish full of quinoa stuffing topped with apples and cranberries.

Quinoa Stuffing with Apple, Sweet Potato, and Hazelnuts

A smoothie that is colored pink by blueberries being served in a mason jar glass.

Whole Food Protein Shake Recipe

A glass of summer morning smoothie blend topped with chopped strawberries in a white glass.

Summer Morning Smoothie Blend

We Offer Nutrition Reponse Testing!

Do you know which nutrients your body is lacking?

You can maximize your results from your healthy eating habits with NRT.

A Clinically Designed Nutrition Program developed specifically for you by a Nutrition Response Testing Certified Practitioner at Covenant Natural Health Care can help expedite the results you see and feel and make it much easier for you to stay on track!

We’re here to help!

Contact us to learn more and schedule your assessment today.

A gravy boat full of gravy being served alongside Thanksgiving dinner.

Wheat Belly Gravy

A serving of apple, fennel, and walnut salad in a clear bowl.

Crisp and Refreshing Apple, Fennel and Walnut Salad With Apple Cider Vinaigrette

Hardboiled eggs on top of a salad being served with a side of fruit.

How To Make The Perfect Hard-Boiled Eggs